Three Month Training Plan
Twelve, 45 minute, health coaching sessions (two per month, for three months). The first session in person, if possible. Follow up sessions can be phone or Zoom.
Plans include:
-Two private 45-minute sessions per month
-Email support between sessions
-Handouts and other materials
-Monthly review of the Circle of Life.
Twelve, 45 minute, health coaching sessions (two per month, for three months). The first session in person, if possible. Follow up sessions can be phone or Zoom.
Plans include:
-Two private 45-minute sessions per month
-Email support between sessions
-Handouts and other materials
-Monthly review of the Circle of Life.
Twelve, 45 minute, health coaching sessions (two per month, for three months). The first session in person, if possible. Follow up sessions can be phone or Zoom.
Plans include:
-Two private 45-minute sessions per month
-Email support between sessions
-Handouts and other materials
-Monthly review of the Circle of Life.